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Health & Wellness
Is breastfeeding too hyped up?
Most mothers want to try breastfeeding. But the majority don't stick with it through the first six months of a…
International Yoga Day 2022: Practice this 60-minute Yoga routine every day
International Yoga Day 2022 (June 21) is just round the corner, and it's the perfect occasion to incorporate a…
Beetroot juice can do wonders for your heart, liver, skin; know all the benefits
A glass of beetroot juice every day can keep many diseases away, especially heart disease.
A new research at the…
Expert shares yoga asanas to perform while binge watching your favourite series
We all binge-watch our favourite shows. With time, binge-watching has become one of our favourite hobbies.
Be it…
Fight your frizzy hair with these five tips
Having smooth and silky hair in summer sounds like a distant dream. It’s that dreaded time of the year when the…
Intense exercise during diet can reduce fatty food cravings
During a recent study, researchers found that rats on a 30-day diet who were made to exercise intensely resisted…
Why you should add apricots to your diet
"Seasonal fruits are perhaps one of the best additions you can make to your diet.
Talking about apricots, a…
Weight gain during pregnancy: Nutritionist explains
Pregnancy is the phase of life where the women's body goes through a range of changes. From hormonal to weight…
Research finds radiotherapy not always required for early-stage breast cancer
Older women with early-stage breast cancer may not need radiotherapy after undergoing surgery, McMaster University…
एक नीम की पत्ती सेहत और स्किन की 10 दिक्कतों से दिलाती है छुटकारा
आयुर्वेद में नीम को ऐसे ही औषधि नहीं कहा जाता. इसके इस्तेमाल से छोटी और बड़ी कई स्वास्थ्य संबंधी दिक्कतों से छुटकारा…