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Health & Wellness
Surprising benefits of jamun or black plum, from diabetes to blood pressure
This summer season, you have every reason to think purple, as jamun or black plum will take over your world.
The…
Expert offers summer fitness and workout tips to shed kilos
The rising temperature should not be an excuse to skip your daily workouts and miss out on fitness goals.
That you…
5 eating mistakes that are playing havoc with your digestion
If you are frequently troubled by digestive issues like constipation, heartburn and bloating, there might be some…
Study finds daily consumption of coffee might benefit heart
The findings of a recent study suggest that drinking two to three cups of coffee a day is associated with the…
Did you know insomnia impacts heart health? Here’s how you can tackle it
Various researches show that 10-30% of the population worldwide suffers from insomnia which is also linked to…
Daily consumption of cranberries can improve cardiovascular health
According to a new clinical trial led by King's College, daily consumption of cranberries for one month can improve…
Vitamin C deficiency can lead to these health issues; how to improve intake
The role of immunity in pandemic times is more than ever before.
Vitamin C also known as ascorbic acid is an…
Include Vitamin C in your diet to help boost immunity against non-communicable…
With an accelerated rise in the prevalence of non-communicable diseases (NCD) in India, Vitamin C has become one of…
This Is When A Relationship Reaches Its Sexual Peak
Every relationship has that point where the booty calls are constant and neither person is ever too tired for a…
Keep summer bloating at bay with this wonderful morning drink
As the winter gives way to longer and warmer days and the mercury rises, digestive issues like bloating and acidity…