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Health & Wellness
Maladaptive coping mechanisms contribute to poor sleep quality
The pandemic made everyone lose their sleep, either due to a tragic reason, anxiety, or simply, boredom.
But…
Here’s what happens when you apply coconut oil on face overnight
Given that it is antibacterial, coconut oil has been used for centuries in different ways by people living.
In the…
Six Reasons Why Meditation Is Good For Your Body And Brain
Meditation helps you find peace in the chaos of the world. In case you are going through tension, stress, or…
Pregnancy During Covid-19: Tips From Doctor To Protect Yourself And Your Baby
Pregnancy is one of the most crucial times in the life of a woman as she goes through a lot of biological changes…
Eat strawberry to lower blood sugar; know its wonderful benefits for diabetes
If you are suffering from diabetes and following your doctor or dietician's advice to stay away from sweet fruits…
What Fruit to Eat at What Time During the Day and Their Benefits
Varieties of fruit are a storehouse of nutrients such as minerals, vitamins, fibres and so on. They are the best…
Study finds antibiotics after birth affects gut microbes of babies
A new study has found that treating newborn babies with antibiotics is linked with a decrease in healthy bacteria…
Covid-19: Five food habits to strengthen your immune system
As we continue to navigate through a global pandemic, there are various measures one can take to avoid infection…
6 earliest symptoms that may indicate a pregnancy
Pregnancy can be an exciting and emotional journey for women and most women cannot wait for the journey to begin.…
Ladies, power through period pain
Women have, at some point or the other, had to face uterine cramps as well as excruciating pain around the time of…