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Health & Wellness
Malaika Arora’s Full Body HIIT Routine Will Help You Burn Fat At Home
Keeping up with her tradition of sharing some easy-to-follow home workouts on her social media, Malaika Arora took…
Fitness coach shares 5 major weight loss mistakes: ‘Blunders that will shock…
With countless weight loss hacks flooding the internet, it’s easy to feel overwhelmed about what truly works.
But…
Heavy drinking is associated with both positive as well as regrettable romantic…
A March 2025 study published in Addictive Behaviors highlights a complex relationship between heavy drinking and…
Should you eat more during pregnancy? Dietician shares what eating for two really…
In pregnancy, it is commonly believed that a woman needs to ‘eat for two.’
It pushes the narrative towards eating…
Want A Full Body Workout But Low On Time? Follow Malaika Arora’s Hatha Surya…
Malaika Arora often takes to her social media to share snippets of her workout routines.
The actor shares detailed…
Glutathione brings glow to the face, know which 4 food items contain Glutathione,…
No matter how many things are applied on the skin externally, unless the skin is healthy from inside, it will not…
Fitness coach shares list of 12 foods to avoid for faster weight loss: Peanut…
Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos.
She regularly shares…
डेंगू और मलेरिया दिखते एक जैसे, पर हैं अलग! National Dengue Day 2025 पर दोनों में…
गर्मियां शुरू होते ही मच्छरों का आतंक बढ़ जाता है। ऐसे में मच्छरों के काटने से कई गंभीर बीमारियाें का खतरा भी…
5 Incredible Health Benefits Of Drinking This Amla-Moringa Shot Every Day
5 Incredible HeAmla, commonly known as Indian gooseberry, is an excellent superfood.
That provides numerous health…
Obsessed with probiotics? You might be missing the whole prebiotic plot
Yogurt, kimchi, kombucha, kefir – you know what they have in common? Most of you will get the answer right: they’re…