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Five Ideas to Maintain Gut Health During the Monsoon
We are all too happy to welcome the monsoons, which bring cooler temperatures and lower humidity.
But are these…
6 sleep rules you must follow as per Ayurveda
According to Ayurveda, sleep is a basic instinct of life and is necessary for all living things. It is necessary…
4 yoga poses to calm your nervous system
The nervous system helps us to function optimally, handle challenges and navigate life.
But when we are under…
Is Beauty Sleep Real? Effects of Poor Sleep on Our Look and Health
Sleep isn’t typically the first thing that comes to mind when considering all the factors that affect your skin.…
Estonia tightens Russian visa rules as Germany rules out strict travel measure…
Estonia issued tough new restrictions on visas for Russian nationals, reinforcing a call to ban entry for many into…
Fat cell development is significantly influenced by circadian clocks
Disruption of the circadian clocks that keep the body and its cells entrained to the 24-hour day-night cycle plays…
रक्षाबंधन चाहे 11 को मना रही हैं या फिर 12 के दिन, राखी की थाली में जरूर रखें ये…
रक्षाबंधन ऐसा त्योहार है जिसमें घर मिठाई की खुशबू और हंसी-ठिठोली से भर जाता है.
इस दिन भाई-बहनों में अलग ही उत्साह…
A New Study Reveals Astonishing Health Benefits of Grapes
Dr John Pezzuto and his Western New England University team recently published studies.
That demonstrate…
Huma Qureshi talks about body positivity as she features on magazine cover
Actor Huma Qureshi recently featured on the cover of Harper's Bazaar magazine. For the cover, Huma wore a short…
Sharing Bed With Your Partner Boosts Mental Health, Says New Study
Love, the word seems so simple but it has various shades which unfold as the relationship progresses.
Love is not…