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Health & Wellness
The Power of Nutrition and Timely Diagnosis in Combating Fatty Liver Disease
Reversing Fatty Liver: How Diet and Early Detection Can Restore Liver Health.
Fatty liver disease — or hepatic…
Heatwave Alert: Stay Cool and Hydrated with Every Sip of Water
Stay Cool, Stay Hydrated: Why Water is Your Best Ally During a Heatwave.
Summer might bring the joys of mangoes,…
Capital on Edge: IMD Predicts 45°C, Health Ministry Issues Heat Advisory
Delhi Under Heatwave Grip as IMD Predicts 45°C; Health Ministry Issues Public Advisory.
With temperatures in Delhi…
Alia Bhatt Combines Grit and Grace in Power-Packed Gym Session
Alia Bhatt Crushes Workout Goals with Grit and Grace, Shares Glimpse of Intense Gym Session.
Known for her…
From Water-Rich Foods To Light Meals: The Science Of Eating Right In Summers
As temperatures rise, your body works overtime to stay cool, and what you eat can make all the difference.
Heavy,…
Morning Coffee Helps Women Stay Sharp And Strong: Harvard Study
Coffee is more than just a morning favourite, it comes with multiple health benefits.
Loaded with antioxidants, it…
Living with Endometriosis: Expert shares 5 ways it impacts mental health
Endometriosis may sound like a mouthful to pronounce, but it's a very real problem, one that weighs heavily on both…
Malaika Arora Opens Up About Her Daily Health Secrets
On the June 2 episode of 32 Degrees, Malaika Arora opened up about her approach to fitness and wellness,…
This 10 minute morning mobility routine by fitness coaches can ‘make you…
Starting your morning right is essential as it sets the tone for the day - while right decisions lead to an…
India Is Obsessed with Cranberries Right Now And Here’s Why
From kitchen experiments to wellness routines, cranberries have become India’s new go-to superfruit. Once…