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Health & Wellness
Ebola Spreads To 6th Province In Congo: Why The Outbreak Is Hard To Contain
Ebola Outbreak Reaches 6th Province In Congo: Why Containment Is Becoming More Difficult
The latest Ebola outbreak…
Could the ‘Astronaut Sleep’ Position Help You Sleep Better?
Everyone has a favourite way to sleep — curled up on one side, stretched out on their back or buried under a…
4 Easy Self-Care Rituals to Refresh Your Mind After a Long Day
By Sunday evening, the weekend can already feel like it is slipping away.
Instead of relaxing, you may find…
Trying Everything But Still Not Losing Weight? 9 Possible Reasons
Not Getting Enough Sleep
Lack of sleep can make weight loss more difficult. Poor sleep has been linked to…
Skip Boring Cardio: This 30-Minute Dance Workout Can Burn Up To 300 Calories
Who says getting fit has to mean spending hours on a treadmill?
If you have ever danced around your living room to…
Constipation Troubles? Follow These 5 Daily Habits for Better Gut Health
Constipation Isn't Always Harmless: 5 Daily Habits to Keep Your Gut Healthy
Many people brush off constipation…
Monsoon Diet: Why Papaya Deserves a Place on Your Plate
1. Strengthens Immunity
The monsoon season brings a higher risk of viral and bacterial infections. Papaya is…
Chandipura Virus Claims 22 Lives in Gujarat: Deadly Infection Can Attack the Brain…
Chandipura Virus Outbreak in Gujarat: How This Fast-Acting Infection Can Damage the Brain Within Hours
A fresh…
Why Does an Erection Fade When Switching Positions? Experts Explain
Why Some Men Lose Their Erection When Changing Sex Positions — And When It Could Signal a Health Problem
You're in…
Breastfeeding Rights in India: Maternity Leave, Nursing Breaks and Key Legal…
Breastfeeding Rights in India: What the Law Says About Maternity Leave, Nursing Breaks and Workplace Support
World…